David Liot 20:00 row
5,001m
Meters
20:00.0
Time
1:59.9
Pace
330
Calories
127
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 102 |
February 19, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 19 | 127 |
| 4:00.0 | 985m | 2:01.8 | 194 | 966 | 18 | 120 |
| 8:00.0 | 1,000m | 2:00.0 | 203 | 997 | 19 | 122 |
| 12:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 19 | 126 |
| 16:00.0 | 995m | 2:00.6 | 200 | 986 | 20 | 137 |
| 20:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 21 | 133 |
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Workout Graph
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