David Liot 20:00 row
5,179m
Meters
20:00.0
Time
1:55.8
Pace
356
Calories
122
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 102 |
February 21, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,179m | 1:55.8 | 225 | 1074 | 21 | 122 |
| 4:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 21 | 132 |
| 8:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 21 | 141 |
| 12:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 21 | 139 |
| 16:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 21 | 136 |
| 20:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 21 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.