David Liot 20:00 row
5,182m
Meters
20:00.0
Time
1:55.7
Pace
357
Calories
141
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 101 |
February 21, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,182m | 1:55.7 | 225 | 1076 | 21 | 141 |
| 4:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 21 | 141 |
| 8:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 22 | 141 |
| 12:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 22 | 137 |
| 16:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 22 | 141 |
| 20:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 21 | 147 |
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Workout Graph
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