David Liot 40:00 row
10,026m
Meters
40:00.0
Time
1:59.6
Pace
668
Calories
130
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 787 |
| Drag Factor | 99 |
February 27, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,026m | 1:59.6 | 204 | 1002 | 19 | 130 |
| 10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 18 | 131 |
| 20:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 20 | 135 |
| 30:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 21 | 150 |
| 40:00.0 | 2,346m | 2:07.8 | 167 | 876 | 19 | 104 |
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Workout Graph
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