David Liot 45:00 row
11,167m
Meters
45:00.0
Time
2:00.8
Pace
734
Calories
121
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 18 |
| Stroke Count | 844 |
| Drag Factor | 100 |
March 05, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,167m | 2:00.8 | 198 | 981 | 18 | 121 |
| 9:00.0 | 2,238m | 2:00.6 | 199 | 985 | 19 | 131 |
| 18:00.0 | 2,269m | 1:58.9 | 208 | 1014 | 19 | 136 |
| 27:00.0 | 2,220m | 2:01.6 | 195 | 969 | 19 | 136 |
| 36:00.0 | 2,208m | 2:02.2 | 191 | 958 | 18 | 140 |
| 45:00.0 | 2,232m | 2:00.9 | 198 | 980 | 18 | 65 |
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Workout Graph
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