David Liot 20:00 row
5,173m
Meters
20:00.0
Time
1:55.9
Pace
355
Calories
140
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 100 |
March 14, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,173m | 1:55.9 | 224 | 1071 | 20 | 140 |
| 4:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 21 | 130 |
| 8:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 21 | 140 |
| 12:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 20 | 142 |
| 16:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 21 | 145 |
| 20:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 19 | 143 |
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Workout Graph
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