David Liot 20:00 row
5,173m
Meters
20:00.0
Time
1:55.9
Pace
355
Calories
146
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 99 |
March 14, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,173m | 1:55.9 | 224 | 1071 | 20 | 146 |
| 4:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 20 | 141 |
| 8:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 21 | 145 |
| 12:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 21 | 147 |
| 16:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 22 | 148 |
| 20:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 19 | 149 |
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Workout Graph
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