David Liot 30:00 row
7,500m
Meters
30:00.0
Time
2:00.0
Pace
495
Calories
135
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 98 |
March 27, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,500m | 2:00.0 | 203 | 997 | 18 | 135 |
| 6:00.0 | 1,493m | 2:00.5 | 200 | 987 | 18 | 133 |
| 12:00.0 | 1,502m | 1:59.8 | 203 | 999 | 19 | 150 |
| 18:00.0 | 1,497m | 2:00.2 | 201 | 992 | 19 | 133 |
| 24:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 19 | 143 |
| 30:00.0 | 1,501m | 1:59.9 | 203 | 998 | 18 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.