David Liot 10:00 row
2,428m
Meters
10:00.0
Time
2:03.5
Pace
153
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 109 |
March 30, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 16 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 17 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 17 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 16 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 16 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 17 |
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Workout Graph
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