David Liot 30:00 row
7,503m
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 17 |
| Stroke Count | 532 |
| Drag Factor | 99 |
March 30, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,503m | 1:59.9 | 203 | 997 | 17 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 17 |
| 12:00.0 | 1,502m | 1:59.8 | 203 | 999 | 17 |
| 18:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 18 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 18 |
| 30:00.0 | 1,486m | 2:01.1 | 197 | 977 | 18 |
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Workout Graph
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