David Liot 5:11 row
1,028m
Meters
5:11.5
Time
2:31.5
Pace
55
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 13 |
| Stroke Count | 88 |
| Drag Factor | 97 |
April 24, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.5 | 1,028m | 2:31.5 | 101 | 646 | 13 | 120 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 17 | 122 |
| 5:11.5 | 40m | 2:23.7 | 118 | 705 | 10 | 118 |
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Workout Graph
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