David Liot 40:00 row
9,783
Meters
40:00.0
Time
2:02.6
Pace
635
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 100 |
May 02, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,783 | 2:02.6 | 190 | 952 | 635 | 20 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 18 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 20 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 21 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 20 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 20 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 20 |
| 35:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 20 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.