David Liot 20:00 row
5,178m
Meters
20:00.0
Time
1:55.8
Pace
355
Calories
148
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 99 |
May 15, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,178m | 1:55.8 | 225 | 1074 | 21 | 148 |
| 4:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 22 | 146 |
| 8:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 22 | 141 |
| 12:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 22 | 202 |
| 16:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 21 | 103 |
| 20:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 20 | 152 |
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Workout Graph
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