David Liot 8000m row
8,000m
Meters
34:00.6
Time
2:07.5
Pace
501
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 661 |
| Drag Factor | 102 |
June 22, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:00.6 | 8,000m | 2:07.5 | 169 | 880 | 19 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 18 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 20 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 20 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 19 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 20 |
| 4:10.6 | 6,000m | 2:05.3 | 178 | 912 | 20 |
| 4:10.3 | 7,000m | 2:05.1 | 179 | 914 | 19 |
| 4:34.8 | 8,000m | 2:17.4 | 135 | 764 | 19 |
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Workout Graph
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