David Liot 5000m row
5,000m
Meters
20:14.9
Time
2:01.4
Pace
326
Calories
126
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 100 |
July 29, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.9 | 5,000m | 2:01.4 | 195 | 971 | 20 | 126 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 20 | 121 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 21 | 128 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 20 | 129 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 20 | 126 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 20 | 126 |
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Workout Graph
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