David Liot 5000m row
5,000m
Meters
20:19.0
Time
2:01.9
Pace
324
Calories
55
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 99 |
July 29, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.0 | 5,000m | 2:01.9 | 193 | 964 | 19 | 55 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 19 | 52 |
| 4:01.4 | 2,000m | 2:00.7 | 199 | 985 | 19 | 56 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 20 | 56 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 20 | 56 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 19 | 56 |
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Workout Graph
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