David Liot 5000m row
5,000
Meters
20:17.2
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 98 |
July 29, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:17.2 | 5,000 | 2:01.7 | 194 | 967 | 325 | 18 |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 957 | 65 | 18 |
| 4:02.5 | 2,000 | 2:01.2 | 196 | 975 | 65 | 18 |
| 4:03.2 | 3,000 | 2:01.6 | 195 | 969 | 65 | 19 |
| 4:02.6 | 4,000 | 2:01.3 | 196 | 974 | 65 | 19 |
| 4:04.2 | 5,000 | 2:02.1 | 192 | 961 | 65 | 18 |
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Workout Graph
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