David Liot 7000m row
7,000m
Meters
28:27.7
Time
2:01.9
Pace
456
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 538 |
| Drag Factor | 99 |
July 31, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:27.7 | 7,000m | 2:01.9 | 193 | 963 | 19 |
| 5:45.1 | 1,400m | 2:03.2 | 187 | 943 | 19 |
| 5:38.6 | 2,800m | 2:00.9 | 198 | 981 | 19 |
| 5:40.8 | 4,200m | 2:01.7 | 194 | 968 | 19 |
| 5:41.8 | 5,600m | 2:02.0 | 192 | 962 | 19 |
| 5:41.4 | 7,000m | 2:01.9 | 193 | 964 | 19 |
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Workout Graph
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