David Liot 7000m row
7,000m
Meters
28:28.2
Time
2:02.0
Pace
454
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 18 |
| Stroke Count | 533 |
| Drag Factor | 99 |
July 31, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:28.2 | 7,000m | 2:02.0 | 193 | 963 | 18 |
| 5:40.7 | 1,400m | 2:01.6 | 194 | 968 | 18 |
| 5:40.5 | 2,800m | 2:01.6 | 195 | 969 | 19 |
| 5:41.7 | 4,200m | 2:02.0 | 193 | 962 | 19 |
| 5:41.1 | 5,600m | 2:01.8 | 194 | 966 | 19 |
| 5:44.3 | 7,000m | 2:02.9 | 188 | 947 | 18 |
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Workout Graph
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