David Liot 30:00 row
7,503m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 110 |
September 02, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,503m | 1:59.9 | 203 | 997 | 18 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 18 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 18 |
| 18:00.0 | 1,496m | 2:00.3 | 201 | 991 | 18 |
| 24:00.0 | 1,496m | 2:00.3 | 201 | 991 | 18 |
| 30:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 18 |
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Workout Graph
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