David Liot 30:00 row
7,508m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 109 |
September 02, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,508m | 1:59.8 | 203 | 999 | 18 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 18 |
| 12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 19 |
| 18:00.0 | 1,500m | 2:00.0 | 203 | 997 | 18 |
| 24:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 18 |
| 30:00.0 | 1,489m | 2:00.8 | 198 | 981 | 19 |
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Workout Graph
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