David Liot 30:00 row
7,617m
Meters
30:00.0
Time
1:58.1
Pace
513
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 19 |
| Stroke Count | 559 |
| Drag Factor | 110 |
September 02, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,617m | 1:58.1 | 212 | 1030 | 19 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 19 |
| 12:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 19 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 19 |
| 24:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 19 |
| 30:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 19 |
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Workout Graph
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