David Liot 20:00 row
4,988m
Meters
20:00.0
Time
2:00.2
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 18 |
| Stroke Count | 378 |
| Drag Factor | 109 |
September 30, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,988m | 2:00.2 | 201 | 992 | 18 |
| 4:00.0 | 993m | 2:00.8 | 198 | 982 | 18 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 18 |
| 12:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 19 |
| 16:00.0 | 999m | 2:00.1 | 202 | 994 | 20 |
| 20:00.0 | 959m | 2:05.1 | 179 | 914 | 19 |
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Workout Graph
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