David Liot 15:01 row
3,155m
Meters
15:01.2
Time
2:22.8
Pace
178
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 260 |
| Drag Factor | 103 |
September 30, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.2 | 3,155m | 2:22.8 | 120 | 713 | 17 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 17 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 17 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 17 |
| 15:01.2 | 3m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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