David Liot 20:00 row
4,989m
Meters
20:00.0
Time
2:00.2
Pace
329
Calories
Average Watts | 201 |
---|---|
Calories Per Hour | 992 |
Stroke Rate | 19 |
Stroke Count | 384 |
Drag Factor | 109 |
October 03, 2024 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,989m | 2:00.2 | 201 | 992 | 19 |
4:00.0 | 994m | 2:00.7 | 199 | 984 | 19 |
8:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 19 |
12:00.0 | 997m | 2:00.3 | 201 | 990 | 19 |
16:00.0 | 997m | 2:00.3 | 201 | 990 | 19 |
20:00.0 | 998m | 2:00.2 | 201 | 992 | 20 |
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Workout Graph
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