David Liot 20:00 row
5,273m
Meters
20:00.0
Time
1:53.7
Pace
371
Calories
83
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 104 |
October 03, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,273m | 1:53.7 | 238 | 1117 | 21 | 83 |
| 4:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 21 | 174 |
| 8:00.0 | 1,071m | 1:52.0 | 249 | 1156 | 21 | 122 |
| 12:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 21 | 122 |
| 16:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 21 | |
| 20:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 21 |
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Workout Graph
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