David Liot 20:00 row
4,849m
Meters
20:00.0
Time
2:03.7
Pace
312
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 102 |
October 08, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,849m | 2:03.7 | 185 | 935 | 18 |
| 4:00.0 | 970m | 2:03.7 | 185 | 936 | 18 |
| 8:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 19 |
| 12:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 19 |
| 16:00.0 | 907m | 2:12.3 | 151 | 820 | 18 |
| 20:00.0 | 935m | 2:08.3 | 166 | 869 | 19 |
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Workout Graph
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