David Liot 20:00 row
4,781m
Meters
20:00.0
Time
2:05.4
Pace
305
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 104 |
October 14, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,781m | 2:05.4 | 177 | 909 | 18 |
| 4:00.0 | 871m | 2:17.7 | 134 | 760 | 17 |
| 8:00.0 | 979m | 2:02.5 | 190 | 954 | 19 |
| 12:00.0 | 984m | 2:01.9 | 193 | 964 | 20 |
| 16:00.0 | 978m | 2:02.6 | 189 | 952 | 19 |
| 20:00.0 | 970m | 2:03.7 | 185 | 936 | 19 |
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Workout Graph
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