David Liot 30:00 row
7,418m
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 18 |
| Stroke Count | 571 |
| Drag Factor | 104 |
October 14, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,418m | 2:01.3 | 196 | 974 | 18 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 18 |
| 12:00.0 | 1,478m | 2:01.7 | 194 | 966 | 19 |
| 18:00.0 | 1,480m | 2:01.6 | 195 | 969 | 19 |
| 24:00.0 | 1,497m | 2:00.2 | 201 | 992 | 19 |
| 30:00.0 | 1,489m | 2:00.8 | 198 | 981 | 19 |
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Workout Graph
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