David Liot 30:00 row
7,418
Meters
30:00.0
Time
2:01.3
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 18 |
| Stroke Count | 571 |
| Drag Factor | 104 |
October 14, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,418 | 2:01.3 | 196 | 970 | 485 | 18 |
| 6:00.0 | 1,475 | 2:02.0 | 193 | 960 | 96 | 18 |
| 12:00.0 | 1,478 | 2:01.7 | 194 | 960 | 96 | 19 |
| 18:00.0 | 1,480 | 2:01.6 | 195 | 960 | 96 | 19 |
| 24:00.0 | 1,497 | 2:00.2 | 201 | 990 | 99 | 19 |
| 30:00.0 | 1,489 | 2:00.8 | 198 | 980 | 98 | 19 |
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Workout Graph
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