David Liot 20:00 row
4,929m
Meters
20:00.0
Time
2:01.7
Pace
320
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 103 |
October 15, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,929m | 2:01.7 | 194 | 967 | 19 |
| 4:00.0 | 967m | 2:04.0 | 183 | 930 | 18 |
| 8:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 19 |
| 12:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 20 |
| 16:00.0 | 974m | 2:03.2 | 187 | 944 | 20 |
| 20:00.0 | 973m | 2:03.3 | 187 | 942 | 21 |
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Workout Graph
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