David Liot 20:00 row
4,866m
Meters
20:00.0
Time
2:03.3
Pace
314
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 104 |
October 16, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,866m | 2:03.3 | 187 | 942 | 18 |
| 4:00.0 | 892m | 2:14.5 | 144 | 794 | 17 |
| 8:00.0 | 976m | 2:02.9 | 188 | 948 | 19 |
| 12:00.0 | 1,000m | 2:00.0 | 203 | 997 | 19 |
| 16:00.0 | 1,001m | 1:59.8 | 203 | 999 | 19 |
| 20:00.0 | 997m | 2:00.3 | 201 | 990 | 19 |
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Workout Graph
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