David Liot 30:00 row
7,500m
Meters
30:00.0
Time
2:00.0
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 103 |
October 16, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,500m | 2:00.0 | 203 | 997 | 18 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 18 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 19 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 19 |
| 24:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 19 |
| 30:00.0 | 1,489m | 2:00.8 | 198 | 981 | 19 |
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Workout Graph
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