David Liot v20:00/3:02r...3 row
14,632m
Meters
1:00:00.0
Time
2:03.0
Pace
959
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 8:38.0 |
| Overall Distance | 14,683m |
| Overall Time | 1:08:38.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 1146 |
| Drag Factor | 109 |
October 17, 2024 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,632m | 2:03.0 | 188 | 947 | 19 | |
| 20:00.0 | 4,686m | 2:08.0 | 167 | 873 | 18 | |
| r: 3:02 | 16m | |||||
| 20:00.0 | 5,173m | 1:55.9 | 224 | 1071 | 21 | |
| r: 5:27 | 16m | |||||
| 20:00.0 | 4,773m | 2:05.7 | 176 | 906 | 19 | |
| r: 0:09 | 19m | |||||
| r51m |
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Workout Graph
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