David Liot 15:00 row
3,609m
Meters
15:00.0
Time
2:04.6
Pace
227
Calories
121
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 110 |
October 22, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,609m | 2:04.6 | 181 | 921 | 18 | 121 |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 18 | 116 |
| 6:00.0 | 735m | 2:02.4 | 191 | 956 | 18 | 121 |
| 9:00.0 | 747m | 2:00.4 | 200 | 988 | 18 | 127 |
| 12:00.0 | 729m | 2:03.4 | 186 | 940 | 18 | 133 |
| 15:00.0 | 679m | 2:12.5 | 150 | 817 | 18 | 111 |
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Workout Graph
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