David Liot 9:00 row
2,411m
Meters
9:00.0
Time
1:51.9
Pace
171
Calories
99
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 109 |
October 22, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,411m | 1:51.9 | 249 | 1157 | 20 | 99 |
| 2:00.0 | 540m | 1:51.1 | 255 | 1178 | 19 | 134 |
| 4:00.0 | 535m | 1:52.1 | 248 | 1153 | 21 | 121 |
| 6:00.0 | 537m | 1:51.7 | 251 | 1163 | 20 | 87 |
| 8:00.0 | 535m | 1:52.1 | 248 | 1153 | 20 | 76 |
| 9:00.0 | 265m | 1:53.2 | 241 | 1130 | 20 | 77 |
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Workout Graph
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