David Liot 9:00 row

2,411m

Meters

9:00.0

Time

1:51.9

Pace

171

Calories

99

Heart Rate

Average Watts249
Calories Per Hour1157
Stroke Rate20
Stroke Count182
Drag Factor109

October 22, 2024 17:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,411m 1:51.9 249 1157 20 99
2:00.0 540m 1:51.1 255 1178 19 134
4:00.0 535m 1:52.1 248 1153 21 121
6:00.0 537m 1:51.7 251 1163 20 87
8:00.0 535m 1:52.1 248 1153 20 76
9:00.0 265m 1:53.2 241 1130 20 77

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Workout Graph

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