David Liot 9:00 row
2,432m
Meters
9:00.0
Time
1:51.0
Pace
175
Calories
78
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 109 |
October 22, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,432m | 1:51.0 | 256 | 1180 | 20 | 78 |
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 20 | 51 |
| 4:00.0 | 540m | 1:51.1 | 255 | 1178 | 20 | 93 |
| 6:00.0 | 540m | 1:51.1 | 255 | 1178 | 20 | 77 |
| 8:00.0 | 539m | 1:51.3 | 254 | 1173 | 20 | 86 |
| 9:00.0 | 272m | 1:50.2 | 261 | 1197 | 20 | 86 |
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Workout Graph
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