David Liot 15:05 row

3,371m

Meters

15:05.7

Time

2:14.3

Pace

200

Calories

85

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate17
Stroke Count259
Drag Factor111

October 22, 2024 18:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.7 3,371m 2:14.3 144 796 17 85
5:00.0 1,076m 2:19.4 129 744 17 95
10:00.0 1,134m 2:12.2 151 820 17 76
15:00.0 1,149m 2:10.5 157 841 18 85
15:05.7 12m 3:57.5 26 389 0 85

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Workout Graph

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