David Liot 20:00 row
4,823m
Meters
20:00.0
Time
2:04.4
Pace
307
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 109 |
October 25, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,823m | 2:04.4 | 182 | 925 | 18 |
| 4:00.0 | 959m | 2:05.1 | 179 | 914 | 17 |
| 8:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 18 |
| 12:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 19 |
| 16:00.0 | 950m | 2:06.3 | 174 | 897 | 18 |
| 20:00.0 | 895m | 2:14.0 | 145 | 799 | 18 |
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Workout Graph
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