David Liot 20:00 row
4,818m
Meters
20:00.0
Time
2:04.5
Pace
307
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 110 |
October 28, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,818m | 2:04.5 | 181 | 923 | 18 |
| 4:00.0 | 967m | 2:04.0 | 183 | 930 | 18 |
| 8:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 19 |
| 12:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 19 |
| 16:00.0 | 918m | 2:10.7 | 157 | 839 | 19 |
| 20:00.0 | 925m | 2:09.7 | 160 | 851 | 19 |
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Workout Graph
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