David Liot 3x6:00/3:00r row
5,049m
Meters
18:00.0
Time
1:46.9
Pace
384
Calories
| Rest Distance | 674m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,723m |
| Overall Time | 27:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 24 |
| Stroke Count | 435 |
| Drag Factor | 110 |
October 28, 2024 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,049m | 1:46.9 | 286 | 1284 | 24 | |
| 6:00.0 | 1,682m | 1:47.0 | 286 | 1282 | 24 | |
| 6:00.0 | 1,683m | 1:46.9 | 286 | 1284 | 24 | |
| 6:00.0 | 1,683m | 1:46.9 | 286 | 1284 | 24 | |
| r674m |
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Workout Graph
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