David Liot 10:04 row
2,118m
Meters
10:04.5
Time
2:22.7
Pace
120
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 15 |
| Stroke Count | 174 |
| Drag Factor | 109 |
October 28, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,118m | 2:22.7 | 120 | 714 | 15 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 17 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 17 |
| 10:04.5 | 12m | 3:07.5 | 53 | 482 | 13 |
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Workout Graph
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