David Liot 30:00 row
7,499m
Meters
30:00.0
Time
2:00.0
Pace
496
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 109 |
October 29, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,499m | 2:00.0 | 202 | 996 | 18 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 18 |
| 12:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 18 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 18 |
| 24:00.0 | 1,482m | 2:01.4 | 195 | 972 | 18 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 18 |
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Workout Graph
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