David Liot 20:00 row
4,888m
Meters
20:00.0
Time
2:02.7
Pace
316
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 111 |
November 04, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,888m | 2:02.7 | 189 | 951 | 18 |
| 4:00.0 | 960m | 2:05.0 | 179 | 916 | 17 |
| 8:00.0 | 990m | 2:01.2 | 197 | 976 | 18 |
| 12:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 19 |
| 16:00.0 | 986m | 2:01.7 | 194 | 968 | 19 |
| 20:00.0 | 946m | 2:06.8 | 171 | 890 | 19 |
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Workout Graph
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