David Liot 6x15:00/2:00r row
22,503m
Meters
1:30:00.0
Time
1:59.9
Pace
1494
Calories
| Rest Distance | 344m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 22,847m |
| Overall Time | 1:42:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 1635 |
| Drag Factor | 110 |
November 05, 2024 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,503m | 1:59.9 | 203 | 997 | 18 | |
| 15:00.0 | 3,751m | 1:59.9 | 203 | 997 | 18 | |
| 15:00.0 | 3,750m | 2:00.0 | 203 | 997 | 18 | |
| 15:00.0 | 3,751m | 1:59.9 | 203 | 997 | 18 | |
| 15:00.0 | 3,750m | 2:00.0 | 203 | 997 | 18 | |
| 15:00.0 | 3,750m | 2:00.0 | 203 | 997 | 18 | |
| 15:00.0 | 3,751m | 1:59.9 | 203 | 997 | 18 | |
| r344m |
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Workout Graph
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