David Liot 20:00 row
4,816
Meters
20:00.0
Time
2:04.5
Pace
307
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 111 |
November 07, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,816 | 2:04.5 | 181 | 921 | 307 | 18 |
| 4:00.0 | 942 | 2:07.3 | 169 | 870 | 58 | 18 |
| 8:00.0 | 990 | 2:01.2 | 197 | 975 | 65 | 18 |
| 12:00.0 | 1,001 | 1:59.8 | 203 | 990 | 66 | 19 |
| 16:00.0 | 996 | 2:00.4 | 200 | 975 | 65 | 18 |
| 20:00.0 | 887 | 2:15.2 | 141 | 795 | 53 | 18 |
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Workout Graph
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