David Liot 20:00 row
4,723m
Meters
20:00.0
Time
2:07.0
Pace
295
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 111 |
November 09, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,723m | 2:07.0 | 171 | 887 | 19 |
| 4:00.0 | 922m | 2:10.1 | 159 | 846 | 18 |
| 8:00.0 | 982m | 2:02.1 | 192 | 960 | 19 |
| 12:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 20 |
| 16:00.0 | 910m | 2:11.8 | 153 | 825 | 20 |
| 20:00.0 | 895m | 2:14.0 | 145 | 799 | 18 |
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Workout Graph
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