David Liot 4x15:00/1:30r row
15,005m
Meters
1:00:00.0
Time
1:59.9
Pace
996
Calories
| Rest Distance | 120m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,125m |
| Overall Time | 1:06:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 1097 |
| Drag Factor | 110 |
November 18, 2024 19:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,005m | 1:59.9 | 203 | 997 | 18 | |
| 15:00.0 | 3,751m | 1:59.9 | 203 | 997 | 18 | |
| 15:00.0 | 3,752m | 1:59.9 | 203 | 998 | 18 | |
| 15:00.0 | 3,751m | 1:59.9 | 203 | 997 | 18 | |
| 15:00.0 | 3,751m | 1:59.9 | 203 | 997 | 18 | |
| r120m |
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Workout Graph
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