David Liot 20:00 row
4,760
Meters
20:00.0
Time
2:06.0
Pace
299
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 109 |
November 21, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,760 | 2:06.0 | 175 | 901 | 299 | 18 |
| 4:00.0 | 950 | 2:06.3 | 174 | 897 | 59 | 18 |
| 8:00.0 | 973 | 2:03.3 | 187 | 942 | 62 | 18 |
| 12:00.0 | 993 | 2:00.8 | 198 | 982 | 65 | 18 |
| 16:00.0 | 936 | 2:08.2 | 166 | 871 | 58 | 19 |
| 20:00.0 | 908 | 2:12.1 | 152 | 821 | 55 | 18 |
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Workout Graph
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