David Liot 2x10:00/5:00r row
5,361m
Meters
20:00.0
Time
1:51.9
Pace
385
Calories
| Rest Distance | 1,258m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,619m |
| Overall Time | 30:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 108 |
November 21, 2024 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,361m | 1:51.9 | 250 | 1159 | 21 | |
| 10:00.0 | 2,679m | 1:51.9 | 249 | 1157 | 21 | |
| 10:00.0 | 2,681m | 1:51.8 | 250 | 1159 | 21 | |
| r1,258m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.