David Liot 10:04 row
2,279m
Meters
10:04.5
Time
2:12.6
Pace
137
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 110 |
November 25, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,279m | 2:12.6 | 150 | 816 | 18 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 |
| 10:04.5 | 9m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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